Mindful Hypnobirthing, Hypnobirthing, The Mongan Method 3 Books Collection Set - Non Fiction - Paperback SpiritualGrowth From the author of the

From the author of the best-selling 30-Day Heart Tune-Up and Smart Fat

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Mindful Hypnobirthing, Hypnobirthing, The Mongan Method 3 Books Collection Set - Non Fiction - Paperback SpiritualGrowth From the author of theTitles in This Set: Mindful Hypnobirthing Hypnobirthing Hypnobirthing The Mongan Method Condition: BRAND NEW Format: Paperback Overview: Discover a calmer, more confident birth with a carefully chosen trio of hypnobirthing guides. Mindful Hypnobirthing by Sophie Fletcher blends mindfulness with soothing hypnosis, guiding you through breathing, visualization, and practical exercises designed to reduce anxiety and increase anticipation for labour.